Here are some practical suggestions for dealing with anger.
1. When you are angry say nothing.
If we speak in anger we will definitely aggravate the situation and quite likely hurt the feelings of others. If we speak in anger we will find that people respond in kind, creating a spiral of…
Alison, 23. Malaysian. Graphic Designer. ♥'s Dubstep, Trance, House, Progressive, Deep, Minimal with a hint of electronica. Driving around with my music and the wind in my face. Will dance, design, eat & live. Eyeliner & black outfits. Trying to be more disciplined. Loves South Asian/Middle Eastern culture & design. Will always be a little chubby but is working hard to change that. Want more? By the way, are you watching?
